WELCOME TO
PRIMARY CARE & SPORTS
CHIROPRACTIC 

Most people consider the absence of prescription medications and a medical diagnosis as being healthy... The truth may actually be the opposite.  Health is not merely the absence of a recognized illness, such as cancer or diabetes.  In fact many people are sick and do not know about it until the symptoms begin to appear and are progressive.  True health involves reaching a level of "homeostasis," or finding and achieving balance in your life.

One may look physically healthy (musculoskeletal structure-wise) on the outside, but may be suffering from a chemical imbalance due to poor diet, drugs, or alcohol.  Another may have a healthy diet (Paleo, Vegan, high fat, high protein, low carb... you can name the fad), but be suffering from emotional-spiritual stress.  In fact, health is by design tri-partite: There is a physical aspect, a chemical aspect, and an emotional-spiritual aspect.  An imbalance in one aspect affects the others. 

Exercise, proper stretching, and regular chiropractic adjustments take care of the "physical" aspect of one's health.  A healthy and balanced diet, vitamins, medicine when clinically necessary, and supplements take care of the "chemical" aspect of one's health.  But the most subtle and ignored aspect of our health, the "emotional-spiritual" must also be cared-for - by keeping our hearts and minds pure, and by maintaining healthy relationships with the Creator of the human body and our fellow humans.  And yes, sometimes it means getting rid of unhealthy, may be even toxic, relationships in one's life.

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At Primary Care & Sports Chiropractic, our first goal is to educate our patients what it truly means to be healthy.  Then we take you step by step on how to achieve your goal of reaching optimum health and wellness.  

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Since 2004, Dr. J has been treating patients with integrity, devotion, and compassion.  His mission is to help patients regain function and improve their overall quality of life.  Dr. J has over 15 years of experience as a primary care and sports chiropractor. He is a health/wellness counselor,  an ordained minister, and a life-long learner. 

He has a B.S. degree in Biochemistry and Cell Biology from UC San Diego, a Master of Theology from Baptist College Seminary, a Doctor of Chiropractic degree from Clevelend Clinic, a Juris Doctorate from William Howard Taft, and is currently working on dual doctorate degrees (MinD/PhD) in Ministry and World Religions.  His practice focus is on natural health,  holistic wellness, and treatment of martial arts and sports-related injuries.  He is available as a wellness counselor and a life coach in the cities of San Dimas and San Diego.  

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Dr. J enjoys his 19 years of marriage with his wife and their three home-schooled kids.  Together, they serve in a loving church with big hearts for service.